Sunday, May 10, 2009

Looking in the Mirror

Awareness is a mirror reflecting the four elements.

Beauty is the heart that generates love and a mind that is open.

The moment during the day of looking in a mirror can be moments of deep awareness. The mirror can serve as a tool for cultivating mindfulness so that we develop a broad capacity to understand and love others. Anyone who maintains awareness in the present moment become beautiful and naturally emanates peace, joy, and happiness. A calm half smile and a loving heart are refreshing, and they allow miracles to unfold. 



When your mind is the clear mirror of meditative awareness, you will know that you are the outward expression of the essence of reality. So please smile, smile with your eyes, not just with your lips. Smile with your whole being, reflecting the four elements in the mirror o f mindful awareness.

Smile from your heart….. you expresses tolerance, compassion and loving kindness.

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