Sunday, May 10, 2009

Looking in the Mirror

Awareness is a mirror reflecting the four elements.

Beauty is the heart that generates love and a mind that is open.

The moment during the day of looking in a mirror can be moments of deep awareness. The mirror can serve as a tool for cultivating mindfulness so that we develop a broad capacity to understand and love others. Anyone who maintains awareness in the present moment become beautiful and naturally emanates peace, joy, and happiness. A calm half smile and a loving heart are refreshing, and they allow miracles to unfold. 



When your mind is the clear mirror of meditative awareness, you will know that you are the outward expression of the essence of reality. So please smile, smile with your eyes, not just with your lips. Smile with your whole being, reflecting the four elements in the mirror o f mindful awareness.

Smile from your heart….. you expresses tolerance, compassion and loving kindness.

Monday, May 04, 2009

CV 是自我觉察之路


到底这个课程说些甚么呢?其实是没有实际的答案。我们把它名为“核心价值课程” 对我来说这不是一个课程那么简单。我把它说成“自我觉察之路”。它允许我走向更高的觉察。
CV 允许我打开生命之窗。学会接受一却,接受自己,以同理心
去接受他人而不含任何的批判的。说出来真的很简单,真正要更多每天的练习和努力。

它带领我如何放下自我,更有意识的去觉察我的想法,而这往往是我们争扎或痛苦的起因。学会更多内心世界,去聆听自己内在的声音然后观察外在的改变。当然这需要很多的自我信任。

从觉察的旅途开始,我开始对周围的提升了很多感官,想法,感觉和直觉。深沉的往自己的情绪的起原开始,去理解我的想法和它的真实感。 这是一个深沉去发现自己的旅途。


我了解我所需要的答案其实都在我自己的内心里,我其实要更学会的是把自识化为智慧,那就是去体会更多人生经历。在之前,我常会要得到更多的爱或其它的事,为了去填补我内在的不完美或自己觉得所缺少的。当我选择自己是“完整的”其实我是拥有很多爱的时侯,现在我可以给于更多人爱与拥抱。

“不要去寻找你的人生目的,当你真正完全的去活出生命, 你的人生目的会来敲你的们。”这是我现在所体会到的。当我的内心和自己的核心价值一致的
时侯,我感觉很开心,生命充满意义和热忱。这是我寻找很久的感觉了 ~内心的自由。

当我们很有意识的与核心价值达成一致,或了解活出生命的理由,我们会与更高的能量结合,拥有个人的力量与热忱。 我们的生命就会以全新的一面开始,也更流畅。为甚么常在CV的环境是很重要的,因为这是人生的旅途。需要更多的练习和成为。

当我了解自己更多,然后可以很真的去表达,呈现。得到的是更多的意义,喜悦和生命的满足!当我成为真我时,人与人的关系也更好了,也会完成更多的理想。

CV教会我当下,了解到我们此时此刻所拥有的是现在。

在CV2的色彩学允许我去接受自己和别人。同时在别人和自己身上看到潜能与可能性。从色彩学和时间线的练习,我看清关于我的人生惯性和习惯。

CV3的能量学允许我了解任何一切都是能量的形成和振动。更明确的知道如何操作和转换自己的能量而不去吸受其它的复能量。

在CV里,4大协议扮演很重要的岗位:
1)对你所说的言语纯正无暇。
2)不枉做假设。
3)不要认为所有事情都是针对你。
4)全力以赴,做到最好。

这4大协议在多方面帮了我,当我们不把事情当成
是针对我们的,我们就不把复面的毒素往身体里丢。我们会活得更键康与快乐。

“环境”也是主要的练习之一,当我明白我在CV之前的环境,然后选择跟相信我多过我相信自己的环境里。同时我们可以互相提升与鼓励。从环境的改变让我成长得好快。就像Linda老师常常教导我们的: 我们是现有的环境的反映。

简短来说,CV关于觉醒,觉醒所有在我们身边的可能性,觉醒我们是有选择的,更多的觉醒在活出给充实的人生意图和意义。现在我体验更多的好玩,欢笑和丰富。

还有很多在CV里学习的,有时侯,不同的人在讲师那得到不同的领悟。。。。。我希望我可以分享更多的!非常感恩Linda老师,她不只是我的老师,也是我的妈妈,也是我生命的伙伴,是我的朋友。谢谢你无条件的爱,还有把你的智慧带给全世界。

如果你像了解更多,请写电邮给我 corevalue.evon@gmail.com 我很愿意分享更多。

Core Value (CV)

What is the course about? There are no straight answers to these questions. As we always call Core Value Training, this is no only a training program to me. I called it self awareness journey. It's allow me to move toward my higher awareness.

CV allow me to be more open in outlook in life. Learning to accept what is, accept myself , accept other with compassion and no judgement.  It is easier to said it, to really do it need a lot of daily practice. 

It's guide us how to let go of EGO, and conscious on our own THOUGHTS, which are the root caused of suffering and pain body.  Learn more about my inner world, listen to my heart and my inner voice and watch the outer world change. Of course it requires a lot of self trust.

Beginning of my self awareness journey, I start paying attention to many senses, thoughts, feeling and intuition. Diving deep into my emotions to tap on the sources, seeing my thinking and how it creates the reality. It is a journey of discovering my deepest essence.
I understand that all the answered I needed is just right inside me. All I has to learn more is to access my knowledge to life experience (wisdom). Previously I always wanting for love or some other things to fill in my missing piece, I choose to be "whole" full of love, which I able to give my abundance love and hugs to others now. 

"Don't look for your life purpose, live your life to the fullest and your life purpose will come to knock your door"! This is exactly how i experience right now. Once my heart aligned with my CORE VALUE, I feel so happy, full of meaning and passionate and no tiredness at all. This is the feeling that I had been searching for long long time ~ inner happiness.

When we consciously align with our Core Value or deepest reasons for being, we tap into higher energy, personal power and passion. Our lives begin to flow in new and delightful ways. This is why stay in CV environment is so important, as it is a journey of life! More Practice and become it.

The more I know about myself and express my authentic self, the more meaning, joy and fulfillment i got in life! When I attend to you inner self, "Become authentic Self", a new better relationship , a more fulfilling job will happened. 
CV taught me to be more Present and understand what we own is NOW.

COLOUR WORK in CV2 allow me to accept myself and other. At the same time seeing a lot of potential and possibilities on me and others. From the
 colour work and timeline, I learned about my life pattern & Habits.

ENERGY WORK in CV3 allow me to understand that we are all just a form of energy and vibration. More clarity of how to operate, shifting my energy and not to absorb negative energy. 

THE FOUR AGREEMENT playing a important key in Core Value training: 
1) Be impact-able with your words.
2) Don't make assumption
3) Don't take things personally.
4) Do your best!

This 4 agreement assist me in many sense, when I don't take things personally.... I feel more free and don't any how throw poison in to my own body. I live healthy and happy. 

ENVIRONMENT is a key exerciser too, I understand more about my environment before CV and choose to surrounded myself with the peoples who believe in me more than I believe in myself. At the same time, we able to empower and uplift each others. I grow so much starting from changing my environment. 

Like what Linda Chandler taught me : We are a reflection of our environment that we live in.

In short, CV is about AWAKENING, awaken to all possibilities and potential. Awaken to the choices that are available to us and most of all, awaken to our life to the fullest with meaning and purpose!  I had experience more fun, laughter and abundance now! 
There is a lot more i learned in CV, sometime different peoples will pick up a different piece from our instructor....... I wish I can share more!! Really appreciate my teacher, my Mum, My life journey partner, my friend Linda, Thank you for your unconditional love and wisdom that you bring to this world. 

If you wish to understand more do drop me an email, I will be willing to share more with you.
corevalue.evon@gmail.com